How to Maximize Tummy Tuck Results
If you are hoping to get a toned and flat mid-section, there are surgical procedures that can help. To get the results that you desire, you should consider getting a tummy tuck. The surgery helps to remove excess fat and skin, resulting in a flat stomach. If you get the procedure, it is important to ensure that you do what it takes to maintain the look. Achieving your desired figure is the first step, and you need to maintain it. Taking proper care of your body will help you to maximize the tummy tuck results.
Follow Recovery Instructions
It is important to ensure that you follow the instructions for recovery. Follow the surgeon’s directions to ensure proper recovery. The instructions may differ from one individual to the next. They depend on the specific situation and extent of the surgery. Getting plenty of rest is vital. It may be frustrating to be virtually immobile during recovery, but it will help to optimize healing.
Wearing Compression Garments
You can maximize your tummy tuck results by wearing compression garments. The surgeon may recommend wearing a shaping garment regularly. The garments help to support the abdominal muscles after the surgery. These are the muscles that are tightened during the tummy tuck. The garment can help to hold the stitches together much better and to reduce bruising.
Avoid Smoking
If you smoke, you need to know that smoking is very bad for surgery. If you want to get the best results from your tummy tuck, you need to stop smoking. Smoking will not just increase risk factors during the surgery, but it will also inhibit the recovery process. Your circulatory system will need to work at its full capacity to heal properly. Smoking reduces blood flow that is vital for healing wounds. Slow healing means a higher chance of complications and infection.
Eating a Healthy Diet
The food you eat will fuel your body before the surgery and during the recovery process. Eating a healthy diet is essential for your post-surgery body. Talk to the doctor about the best recovery diet for you. You need food that is healthy and wholesome without causing thinning of the blood. Start eating healthy months before the surgery and maintain this after. Being in optimal health will mean that your body is better conditioned and will heal faster.
A Support Network
It is important to have a support network in place before the surgery. Having someone to help you around the home will help you in your recovery. Each person recovers differently after surgery, and you may not realize how much help you will require. Having help will mean that you do not have to move around too much, especially during the initial 72 hours. This is especially important if you have young kids in the home.
Make sure that you get plenty of sleep and stay well hydrated after the surgery. Do not hesitate to contact the surgeon if you experience any complications.
It is a good idea to wait until you are done with childbearing before you get a tummy tuck. Planning to have the surgery after your last pregnancy will help to ensure that you maintain the results. Pregnancy will stretch the skin, compromising the results of a tummy tuck.
To know more about tummy tuck results, visit Clark Plastic & Hand Surgery at our office in McKinney, Texas. You can also call 469-675-3659 to book an appointment today.
